News
Best Life: Gold medal training or gym hype?
3+ day, 12+ hour ago (56+ words) Best Life: Gold medal training or gym hype?Action News 5 Best Life: Gold medal training or gym hype? This Day in History: Civil Rights legend Rosa Parks was born 2/4 First Alert Forecast: chill returns mid-week; icy side streets remain a…...
Best Life: Ways to grow younger, not older
4+ day, 18+ hour ago (369+ words) ORLANDO, Fla. (Ivanhoe Newswire) - We all want to feel younger as we get older, who wouldn't? People who feel younger tend to have better physical and mental health, higher levels of life satisfaction, and a more positive outlook on life....
Best Life: Train your body to age slower
5+ day, 14+ hour ago (299+ words) For Jon Hughes, running has been part of his life for more than five decades. "Running has actually been a part of, and most of the important part of my life, it's in my DNA," said Jon Hughes, runner. Jon…...
These small life changes could extend your life by at least a year, study says
3+ week, 3+ day ago (152+ words) (CNN) " A new study shows how small changes in diet, exercise and sleep may extend a person's life by a year when combined together. Larger changes could add as much as nine more years to a person's life. Part of…...