News
A longevity researcher shares his 4 habits for healthy aging, including outdoor stair-climbing and socializing more
10+ hour, 54+ min ago (887+ words) Throughout his life, Matt Kaeberlein felt healthy enough. Despite his day job studying healthy aging, he didn't have a very regimented workout routine, loved eating red meat, and never really thought much about sleep. "I've been lucky that I haven't…...
The next big thing in wellness is…mitochondria?
2+ day, 9+ hour ago (373+ words) Over the past couple of years, celebrities, tech bros, and biohackers have come to believe they've found the ultimate source of good health. Boosting this one thing, they say, will cure all ails, rejuvenate the body, and lead to longer…...
Are You ‘Biohacking’ to Perform Better at Work? We Want to Hear From You.
3+ day, 8+ hour ago (127+ words) My name is Noam Scheiber, and I am a New York Times reporter covering white-collar workers and the ways that economic trends and new technologies are affecting their work lives. As employers become more precise in measuring productivity, many workers…...
Scouted: These Longevity Supplements Are Formulated For Dads Who Want to Optimize Time With Their Kids
3+ day, 12+ hour ago (213+ words) Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. For a lot of fathers, longevity isn't about biohacking trends or extreme routines. It's about having the energy to play on the floor,…...
At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging.
3+ day, 14+ hour ago (1080+ words) As a model of successful aging, you can't beat 82-year-old Juan L'pez Garc'a. Really, you can't beat him. Sixteen years ago, at age 66, L'pez Garc'a first tried running a mile. He'd recently retired after spending his entire working life as…...
Adding this much exercise to your daily routine may boost longevity
1+ week, 12+ hour ago (562+ words) Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests. In the study published in the medical journal the Lancet this…...
Scientists Testing Controversial Human Rejuvenation Compound Called ER-100
1+ week, 18+ hour ago (494+ words) During the World Economic Forum in Davos last week, Elon Musk called human aging a "very solvable" problem. "When we figure out what causes aging, I think we'll find it's incredibly obvious," the billionaire claimed during a conversation with BlackRock…...
Genes May Control Your Longevity, However Healthily You Live
1+ week, 2+ day ago (933+ words) Your potential life span is written in your genes, according to a new study. You can lengthen it a bit with a healthy lifestyle. But if your genetic potential is to live to be 80, for example, it is unlikely that…...
Is your penis really an indicator of longevity? Bryan Johnson thinks so — the real experts weigh in
1+ week, 5+ day ago (1201+ words) World-renowned biohacker Bryan Johnson is raising eyebrows for his shocking approach to erectile health. Johnson " whose mantra is, "Don't Die" " takes Cialis, receives penile Botox and even undergoes low-intensity shockwave therapy to his, uh, johnson to improve blood flow, enhance…...
Forget About Muscle Mass as You Age, Focus on Strength
2+ week, 21+ hour ago (831+ words) These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a celebrity physician, calls muscles "the organ of longevity." For Dr. Peter Attia, they're "the most important retirement accounts you can have....