News
Coronado Library hosts discussion with four centenarians - AOL
2+ day, 11+ hour ago (235+ words) CORONADO, Calif. (FOX5/KUSI) — The Coronado Public Library hosted a special discussion Friday featuring four local centenarians whose combined life experience spanned more than 400 years. The panel included Bill Hiscock (101), Wilma Jean Mack (101), Walt Travis (102), and Peggy Price (103). Together, they shared…...
William Shatner, 95, to play at legendary punk rock festival - AOL
2+ day, 23+ hour ago (55+ words) William Shatner, 95, to play at legendary punk rock festival AOL.com The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. William Shatner has announced that he…...
The List: Robin’s tips to last 30 years in a job - AOL
3+ day, 7+ hour ago (37+ words) The List: Robin’s tips to last 30 years in a job AOL.com Fresh off her big 30th anniversary, Robin shares tips on how to last 30 years in a job. For the latest news, weather,...
What vibration plates can and can’t do: Lymphatic drainage, burning calories and more - AOL
3+ day, 11+ hour ago (600+ words) Wellness fads move fast, but the vibration plate has staying power. The buzzing platforms are showing up in gyms, physical therapy clinics and living rooms, and the questions keep coming. Do they actually burn calories? Can they smooth cellulite or…...
How catching a movie or visiting a museum may keep your body younger - AOL
3+ day, 22+ hour ago (1054+ words) Physiological aging is the process by which the body’s cells, tissues, and organs grow older. This process of physiological aging can happen more quickly for some people and more slowly for others. Making healthy lifestyle decisions, such as staying cognitively…...
Would modern medicine have extended Founding Fathers' lives? - AOL
4+ day, 3+ hour ago (498+ words) Happy 250th, America! Our nation’s big birthday celebration has me thinking about — what else? — health. But with a colonial spin. The Founding Fathers are often depicted as old men when they were doing things like leading the Continental Army against the…...
Good Sleep Habits May Add Years to Your Life. Research Highlights Sleep’s Growing Role in Healthy Aging - AOL
4+ day, 13+ hour ago (597+ words) The findings have particular weight for women, who researchers say are often underdiagnosed for sleep disorders that quietly erode long-term health. The five low-risk sleep factors researchers identified are as follows. Sleep duration of seven-eight hours per day Difficulty falling…...
Blue zone secrets: How Sardinia's elders stay sharp and happy in old age - AOL
4+ day, 5+ hour ago (621+ words) People are living longer than ever, as life expectancy reaches a global average of 73.5 years. However, living longer doesn't necessarily mean living healthier. Researchers are now trying to uncover the secret — not only to a longer life, but to one…...
Scientists Say These Healthy Habits Could Help You Live Longer - AOL
5+ day, 13+ min ago (462+ words) Eight daily habits could help you live a longer and healthier life, according to one study. The researchers say that incorporating just one or two into your daily routines may have a positive impact on your lifespan. Experts explain how…...
The Best Calisthenics Exercises to Improve Longevity, According to an Exercise Scientist - AOL
5+ day, 10+ hour ago (344+ words) Try them out below. Related: Trainer: Calisthenics Are Back. But Is Your Body Weight Enough to Build Real Strength? Pullups are a staple, working nearly every major muscle of the upper body, from the upper back and spinus erectors to…...