6+ day, 20+ hour ago  (354+ words) A 93-year-old woman known as Sushumna has attracted widespread attention on social media after a video highlighted her active and independent way of life. The clip was shared by Kamel Jaber, who introduced her to his followers. "This is Sushumna....

1+ mon, 3+ week ago  (421+ words) For decades, the phrase "advanced maternal age" carried a certain weight; a mix of concern, caution and medical risk. But recently, a Tennessee-based pregnancy and postpartum trainer went viral when she asked, could having a baby after age 33 be linked…...

1+ week, 4+ day ago  (372+ words) Ageing anxiety may be more than skin deep. It could be, literally, under the skin, marked into your cells. We've all noticed a new wrinkle or an unexpected ache and worried about getting older. But what if simply fearing ageing…...

1+ week, 4+ day ago  (559+ words) If you are nearing 40 or are in your 40s, you may realise your body is not the same. This happens even when you are following the same routine and not doing anything unusual. This evident shift leaves many confused about what…...

1+ week, 5+ day ago  (210+ words) Life, they say, changes after 30. So does your skin. The shift often begins subtly. Skin feels thinner. Fine lines settle in. Recovery from sun exposure or late nights takes longer. Also, collagen production declines gradually through your thirties. Elastin weakens....

1+ week, 6+ day ago  (11+ words) High-intensity training influences your microbiome and athletic performance, says study'Moneycontrol...

3+ week, 2+ hour ago  (183+ words) Biohacking expert debunks 5 myths around healthy living'Moneycontrol Biohacking expert debunks 5 myths around healthy living Prevention isn't just about avoiding illness; it's about optimizing the human machine for peak performance throughout its entire lifespan. - Personalized health plans are key to better…...

3+ week, 4+ day ago  (15+ words) This free online calculator predicts risk of heart disease 30 years from now, check yours'Moneycontrol...

1+ mon, 2+ hour ago  (558+ words) Leg strength is often overlooked but plays a crucial role as we age. It helps improve balance, protects the brain, and predicts longevity. Maintaining it is also important for keeping chronic diseases at bay and preventing injuries that may cause…...

1+ mon, 1+ day ago  (527+ words) Ageing is natural, but there are certain habits that accelerate it. From the foods we consume to the amount of time we spend on screens, our daily actions have a significant impact on the way we look and feel, even…...