Please confirm you are human
This browser or connection looks automated. Press and continuously hold the control for 3 seconds to enable Google-hosted web results and, when separately allowed, AI-assisted answers.
A successful check enables 100 search requests. Interactive access does not authorize scraping, systematic collection, or reuse of search output.
News
Okinawa: life in a blue zone
1+ week, 2+ day ago (351+ words) A blue zone, a concept introduced by journalist Dan Buettner, demographer Michel Poulain, and physician Gianni Pes, in essence, describes a region with high longevity. Sardinia in Italy and Nicoya in Costa Rica are some of the other recognised blue…...
Strength training over long-term associated with lower risk of death: Study
2+ mon, 1+ week ago (377+ words) Up to 90-120 minutes of strength training per week could be related with a 13% lower risk of death from any cause, with effects amplified if aerobic exercise is added, a 30-year study showed. The duration of 90-120 minutes of strength training also…...
Living a full life
2+ mon, 2+ week ago (519+ words) The Hindu Agreed, I am in the evening of my life and I should prepare myself for that âeventualâ flight or plight (pun intended please) But I am at a loss why people around scare me over it, off…...
If you are living longer, you might as well live healthier, says Gopichand
2+ mon, 2+ week ago (157+ words) The Hindu “Since we have started to live longer than ever before, it also makes sense to live healthier. Both are not necessarily the same thing,” Gopichand says. “People are living longer, but with disease, which doesn’t make so much…...
Against the velocity of modern life | Review of Slow Living by Vandana Shiva, Shreya Jani
3+ mon, 1+ day ago (506+ words) There is something quietly subversive about Slow Living: What You Can Do About Climate Change by Vandana Shiva and Shreya Jani. It does not shout, alarm, or overwhelm with graphs or apocalyptic urgency. Instead, it asks an uncomfortable question: what…...
India is greying: we need to move urgently from treating diseases to caring for ageing
3+ mon, 1+ week ago (20+ words) India's healthcare must shift from disease treatment to comprehensive care for its rapidly ageing population, addressing unique long-term needs....
Catch them young
3+ mon, 1+ week ago (260+ words) Like most Indians who have to change cities for education and career, I too have been shuttling between cities, one where my parents live, the second where my wife and child live and the one where I am currently working....
Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study
4+ mon, 2+ week ago (462+ words) Updated - March 31, 2026 03:54 pm IST Just a few minutes of vigorous activity each day may lower one's risk of eight major conditions, including arthritis, heart, liver and kidney disease and dementia, according to a study. While short bursts of intense, out-of-breath…...
Who are the “Blue Zone” people (and what is their secret)?
5+ mon, 1+ day ago (1012+ words) Representational picture of a male hiker standing and smiling on a mountainside meadow In today’s fast-paced world, we often forget to pause and take care of ourselves. Our eating habits slip, physical activity takes a back seat, stress builds up…...