6+ day, 16+ hour ago   (424+ words) A 111-year-old woman in eastern China has become a social media sensation after sharing the simple habits she believes have helped her live a long and healthy life. Wang Gaiying lives in Rugao, Jiangsu province, a city known for its…...

1+ week, 5+ day ago   (421+ words) Ageing is the strongest known risk factor for neurodegenerative diseases, yet researchers still do not fully understand which molecular changes associated with getting older cause these conditions to develop. Scientists have now identified a protein pathway that may help connect…...

3+ week, 2+ day ago   (399+ words) Bryan Johnson, the US tech entrepreneur looking to defy death, has claimed that he has created a 'clone' of himself that can be used to repair his body. Johnson, 48, who is known for spending millions of dollars on longevity research…...

3+ week, 5+ day ago   (564+ words) However, experts caution against jumping to conclusions. The study was observational and cross-sectional, meaning it identified associations rather than proving that one type of coffee causes people to age faster or slower. Lifestyle, diet, genetics and underlying health conditions may…...

1+ mon, 1+ week ago   (353+ words) A new study suggests that a single personality trait, openness, could be a hidden ingredient in the recipe for a long life.Diet, exercise and social contact are usually credited for healthy ageing, but researchers now believe personality also plays…...

1+ mon, 1+ week ago   (687+ words) While social media often promotes "sleep hacks" as shortcuts to better health and athletic performance, sleep medicine experts say the real benefits come from consistency rather than quick fixes. Good-quality sleep is essential not just for professional athletes but also…...

1+ mon, 3+ week ago   (383+ words) NDTV Lifeline launches its very first episode with a subject that touches millions of Indian households, yet remains dangerously under-recognised, which is sleep apnea. This silent disorder interrupts breathing during sleep, leaving people exhausted, vulnerable to serious health complications and…...

2+ mon, 4+ day ago   (200+ words) NDTV Triptii Dimri's Rs 14 Crore Mumbai Bungalow: Serene Poolside, Glass Interiors Inside Sonam Kapoor's London Home: Persian Rug, Paris Art, Indian Doors Days After Apology, Influencer Slams Pranit Over 'Rs 370 Ki Biryani' Clip After 'Rs 370 Ki Biryani' Row, Gurugram Man…...

2+ mon, 1+ week ago   (283+ words) Researchers, including those from Harvard University, said that benefits of aerobic physical activity on lowering one's death risk are known, but the role of muscle strengthening exercises in reducing the risk is not clear. "Using repeated measures of resistance training…...

2+ mon, 2+ week ago   (347+ words) Rapid weight loss may seem like the ultimate win, but according to a longevity expert, losing weight too quickly can silently damage the body in ways many people do not realise. Dr Vassily Eliopoulos, a longevity expert trained at Cornell…...