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News
10 Reasons Why Some Animals Live for Over 100 Years
1+ week, 1+ day ago (1239+ words) There is something almost poetic about the fact that a tortoise named Jonathan, plodding quietly on the island of Saint Helena, has been alive since before the invention of the telephone. While most of us are racing through decades, certain…...
Strength training for 90 minutes a week cuts cardiovascular death risk by 19%, Researchers say
1+ week, 4+ day ago (564+ words) A new long-term look at strength training and longevity suggests that even a modest weekly dose may meaningfully lower your risk of dying. Here is what researchers found in a study of more than 147,000 adults tracked for up to 30 years....
Lower body moves with Elevate Fitness
1+ week, 5+ day ago (21+ words) NewsBreak: Local News & Alerts Lower body moves with Elevate Fitness You may also like...
Blue Zones: 5 key foods eaten by Ikarians for longevity to add to your diet
2+ week, 4+ day ago (874+ words) We're seeing a shift in longevity. It's no longer about being the experimenter trying to biohack their way to being 200 years old; but rather, living better, as well as longer. That could explain why we're turning to Blue Zones as…...
William Shatner tells 3-year-old to ‘sit down.' Why her Raleigh family loved it
2+ week, 5+ day ago (637+ words) By T. Keung Hui, William Shatner gave Arabella Tatlock an experience that the 3-year-old will carry with her for the rest of her life. Arabella approached the “Star Trek” acting legend during his GalaxyCon Raleigh panel on Saturday by walking up…...
A study of 68,000 people found these eating habits were linked to stronger grip strength
2+ week, 6+ day ago (677+ words) Grip strength quietly powers ordinary life. Carrying groceries, walking a dog, opening a jar. Most people take these motions for granted until the strength behind them slips, and by then the losses tend to show up elsewhere in the body…...
William Shatner, 95, Sparks Health Fears – His ‘Days Are Numbered,’ Insider Alleges
3+ week, 28+ min ago (923+ words) Earlier this week, we reported that the legendary actor William Shatner of Star Trek fame had revealed that he had been diagnosed with stage four cancer, which had spread to his lungs and brain. He shockingly dropped this bomb while…...
More Years, Less Life?
3+ week, 2+ day ago (212+ words) For more Coachella Valley News visit NBCPalmSprings.com Stands of sweet corn are popping up all over the country right now and the grocery stores are filled with displays of corn. Here are some things that will be helpful to…...
Humans could theoretically live up to 156 years, study says
3+ week, 2+ day ago (556+ words) (NewsNation) — As many search for antiaging remedies or longevity hacks, scientists believe adding years to one’s life could be a thing of the future. Researchers at the Skolkovo Institute of Science and Technology used a model to determine the maximum…...
Researchers Identify Sleep Trend That May Affect How Long People Live
3+ week, 5+ day ago (433+ words) Many Americans underestimate how much sleep influences long-term health, but new research suggests the consequences may be far more serious than previously understood. A sweeping analysis of sleep habits and longevity across the country links insufficient rest to shorter life…...