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Every blue zone should come with an expiry date

In early October, a mountain village in central Sardinia was put forward as the world’s newest blue zone. Of Bolotana’s roughly 2,300 residents, 19 turned 100 between 2021 and 2025, and at that period’s death rates a woman who reaches 70 there has a 13.8% chance of…

Blue Zones and Centenarians

Blue Zones and Centenarians in Longevity: the news, the names and what changed.

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