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Doctors recommend annual health checks after 50
2+ week, 6+ day ago (73+ words) | Tap to know more | Inshorts Inshorts Doctors recommend annual health checks after 50 Turning 50 increases the risk of silent conditions like high blood pressure, diabetes, heart disease, kidney problems and some cancers. Doctors recommend annual preventive health check-ups, including blood sugar,…...
Weekly strength training may boost longevity and brain health
1+ mon, 2+ week ago (17+ words) | Tap to know more | Inshorts Inshorts...
30-year-study says coffee may be the ultimate health drink
1+ mon, 2+ week ago (19+ words) | Tap to know more | Inshorts Inshorts...
Lifestyle changes like sleep, walking can boost longevity: Study
6+ mon, 1+ week ago (82+ words) | Tap to know more | Inshorts Inshorts Lifestyle changes like sleep, walking can boost longevity: Study Recent international research published in The Lancet eClinicalMedicine showed that small lifestyle changes like 5 extra minutes of sleep, 2-5 minutes of brisk walking, and healthier meals,…...