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News
MASTER CLASS: Dissecting the latest longevity optimization craze | Northwest Arkansas Democrat-Gazette
11+ hour, 18+ min ago (124+ words) Longevity optimization is a trending phrase that's starting to permeate conversations, communities and social media feeds. Future-sounding terms like hormone replacement therapy and biomarker identification are creating a more scientific approach to consumer health. This week, I'll share some additional…...
MASTER CLASS: Staying active in later life needs intentional planning | Northwest Arkansas Democrat-Gazette
2+ week, 11+ hour ago (142+ words) Throughout life, there's a natural arc to physical activity behavior from an epidemiological perspective. Though this arc varies outside of the U.S., there's a level of predictability that's fairly consistent domestically. This week, I'll discuss this arc and how to maximize…...