2+ hour, 3+ min ago  (316+ words) Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, experts say. People who undertake resistance training regularly and keep it up for the long term lower the chance of early death…...

3+ day, 2+ hour ago  (1726+ words) Inside the labs and clinics where founders, physicians and researchers are betting their lives on 'solving' ageing. By Susan Stone of It's a Jungle. What if ageing isn't inevitable? What if it's just an engineering problem we haven't solved yet?...

3+ mon, 2+ week ago  (655+ words) Analysis: Our 40s are often the most exhausting decade because several small biological changes happen at the same time that life's demands often peak By Michelle Spear, University of Bristol Some of us remember having more energy in our 20s. We could…...

4+ mon, 1+ week ago  (625+ words) Analysis: A new study has found that those following diets that don't contain meat were less likely to become centenarians compared with meat eaters By Chloe Casey, Bournemouth University People who don't eat meat may be less likely than meat…...

4+ mon, 2+ week ago  (1104+ words) We all know ageing is inevitable " but that doesn't stop most of us wanting to look and feeling younger. But while there's no mythical fountain of youth to bathe in, there are ways to slow down how ageing makes us…...

4+ mon, 2+ week ago  (922+ words) New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of death. The study, which was published in The Lancet, examined data from almost 95, 000 middle-aged and older adults in the UK, and 40, 000 people from…...