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50-year-old PT on how to stay strong and well into mid-life
8+ hour, 27+ min ago (27+ words) “I’m a 50-year-old PT – these are my non-negotiable daily habits for life-long strength” Stylist Get unlimited digital access from £3.49/month...
"5 things I eat every day as a nutritionist in my 70s"
1+ mon, 5+ day ago (20+ words) Stylist Get unlimited digital access from £3.49/month...
Visiting a gallery is as good as weekly exercise for longevity
2+ mon, 1+ week ago (250+ words) Think you’ve got to take tons of supplements and spend hours at the gym to improve the way you age? Think again. Longevity these days seems to be all about strength training, ice baths and expensive supplements – but a new…...
Clinique Nescens Switzerland longevity review: what to expect
2+ mon, 2+ week ago (414+ words) Writer Soraya Gaied Chortane tried a short-stay reset programme at Clinique Nescens in Switzerland to better understand longevity science – and how it can be applied at home. I’ve always thought of myself as someone vaguely in possession of a wellness…...
What is your peak span and why is it important?
3+ mon, 1+ week ago (759+ words) We’re accustomed to thinking of longevity and lifespan in terms of how long and how well we’re living. Now, researchers are claiming that the longevity metric to focus on is our peak span. In the past few decades, the way…...
Decree: the dermatologist-founded skincare brand to know about
5+ mon, 1+ week ago (400+ words) All products on this page have been selected by the editorial team, however Stylist may make commission on some products purchased through affiliate links in this article Overwhelmed by actives, acids and 12-step routines? This streamlined edit is perfect for…...
5 Okinawan nutrition rules to boost longevity
5+ mon, 1+ week ago (27+ words) Stylist Contact [email protected] or call 0800 904 7260 Lines are open Monday to Friday 9-5pm Works on iOS and Android...