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The Hans India
thehansindia. com > karnataka > leadership-defined-by-mindset-and-vision-not-age-khader-1064645

Leadership defined by mindset and vision, not age: Khader

4+ day, 14+ hour ago  (365+ words) Mangaluru MLA and Karnataka Legislative Assembly Speaker U T Khader delivered an inspiring speech at the inaugural Commonwealth Parliamentary Association (CPA) India Region-VII conference in Panaji that captured the attention of national leaders and elected representatives. Khader asserted that genuine…...

The Hans India
thehansindia. com > hans > opinion > news-analysis > making-the-best-of-the-gift-of-life-1057772

Making the best of the gift of life

3+ week, 6+ day ago  (411+ words) As my journey progresses, the anticipation for encountering familiar things turns into actual experience. The sheer variety of people and things I have not seen before, never ceases to fascinate me. I have often wondered whether, as a matter of…...

The Hans India
thehansindia. com > life-style > tips-for-better-rest-and-well-being-1056039

Tips for Better Rest and Well-Being

1+ mon, 3+ day ago  (227+ words) Healthy Sleeping Habit Tips One of the most effective ways to improve sleep quality is to maintain a consistent sleep schedule. Going to bed and waking up at the same time every day helps regulate the body's internal clock. Even…...

The Hans India
thehansindia. com > hans > education-careers > comfort-foods-cognitive-comfort-using-familiar-flavours-to-reduce-anxiety-in-dementia-patients-1053380

Comfort Foods, Cognitive Comfort: Using Familiar Flavours to Reduce Anxiety in Dementia Patients

1+ mon, 1+ week ago  (436+ words) As neurodegeneration progresses, the brain's ability to interpret sensory input and respond appropriately becomes impaired. These unresolved emotions often extend beyond the dining table, contributing to agitation, sleep disturbances, and symptoms such as sundowning. The Science of Sensory Recall in…...

Kahekashan
thehansindia. com > technology > tech-news > elon-musk-says-aging-could-be-reversed-someday-but-warns-longer-lives-may-slow-society-1041745

Elon Musk Says Aging Could Be Reversed Someday, But Warns Longer Lives May Slow Society

2+ mon, 3+ week ago  (504+ words) At Davos, Elon Musk predicted aging may be scientifically reversible, while cautioning that extreme longevity could create social stagnation. Elon Musk has once again pushed the boundaries of what science and technology might achieve in the future, this time turning…...

Mumtaz Bhat
thehansindia. com > cinema > jane-fonda-hopes-to-look-back-on-a-good-life-when-she-reaches-her-deathbed-1040500

Jane Fonda hopes to look back on a "good life" when she reaches her deathbed

2+ mon, 3+ week ago  (423+ words) Los Angeles: Veteran Hollywood star Jane Fonda has shared that she hopes to feel she lived a good and meaningful life when she eventually reaches her deathbed. The actress and activist credits a healthy lifestyle as the foundation that has…...

The Hans India
thehansindia. com > amp > hans > young-hans > less-sitting-better-sleep-research-reveals-the-power-of-small-changes-1039631

Less sitting, better sleep: Research reveals the power of small changes

3+ mon, 14+ hour ago  (433+ words) Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life, according to a study on Wednesday. Adding half a serving of vegetables per day more…...

thehansindia. com
thehansindia. com > karnataka > divine-park-founder-expires-at-75-1037587

Divine Park founder expires at 75

3+ mon, 1+ week ago  (224+ words) Udupi: Dr. A Chandrashekhar Udupa, aged 75 and the establisher of Saligrama Divine Park in Kota, breathed his last following a cardiac arrest in the early hours of January 7. Over almost five decades, .. . A Chandrashekhar Udupa, aged 75 and the establisher of…...

Hunter Bennett
thehansindia. com > hans > opinion > news-analysis > heres-why-morning-exercise-feels-so-hard-1021868

Here's why morning exercise feels so hard

5+ mon, 6+ day ago  (274+ words) Youralarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ago " in…...

thehansindia. com
thehansindia. com > life-style > health > nearly-50-pc-indians-planning-for-healthy-ageing-71-pc-using-tech-to-stay-active-longer-report-1004875

Nearly 50 pc Indians planning for healthy ageing, 71 pc using tech to stay active longer: Report

7+ mon, 6+ day ago  (239+ words) New Delhi: Nearly 50 per cent of Indians are planning for healthy ageing, while 71 per cent are using technology to stay active longer, according to a report on Tuesday. The report by Boston Consulting Group states that, even though the global…...