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Start Your Journey to Longevity With These Wellness Routines
21+ hour, 50+ min ago (84+ words) From strength training for healthy aging to improving mobility and nutrition that promotes longevity, TODAY fitness contributor Stephanie Mansour, board-certified orthopedic physical therapist Karena Wu, and Start TODAY nutrition editor Natalie Rizzo share activities, meals, and motivation for your daily…...
The science behind a longer life
1+ day, 8+ hour ago (16+ words) Yahoo What is the secret to living longer and healthier?...
Longevity startup offers reporter a secret 2-drug shot meant to make blood younger
1+ day, 23+ hour ago (468+ words) Silicon Valley longevity startup Generation Lab is making bold claims about a secret injectable treatment it says could make blood stop aging, suggesting a meaningful quality-of-life advance for people trying to maintain activity, mental sharpness, and independence later in life....
3 Kitchen Staples Getting Attention From Longevity Researchers
3+ day, 15+ hour ago (536+ words) You don't need a supplement stack or a biohacker's budget to eat with longevity in mind. Some of the more interesting nutrition research is looking at foods and ingredients that can fit surprisingly easily into an everyday diet. Three worth…...
8 Countries Where People Regularly Live Past 80 – and 5 Where Life Expectancy Remains Low
1+ week, 2+ day ago (1215+ words) Longevity isn't just a matter of genetics or luck. It's shaped by decades of policy choices, diet, healthcare investment, and even how a country handles conflict or poverty. Some nations have quietly built systems where turning 80 is the norm rather…...
World’s oldest living person shares her secret to a long life: "I don’t argue with anyone"
1+ week, 3+ day ago (42+ words) Yahoo The world's oldest living person, 117-year-old Ethel Caterham, says her secret to longevity is, "I don't argue with anyone and I do what I like."...
Is More Protein Always Better? Here’s What the Research Says
1+ week, 3+ day ago (415+ words) Protein is having a moment. It's being added to cereal, pasta, coffee, snack bars, and just about everything else in the grocery store. And there's good reason to pay attention to it: protein helps maintain muscle, keeps you satisfied, and…...
Psychology says time genuinely feels faster in your 60s and 70s, and it’s not your imagination — the brain timestamps novelty, and routine years leave fewer markers behind, so whole stretches compress in memory
1+ week, 5+ day ago (1182+ words) You've been around for six or seven decades, but lately the years seem to be moving at record speed. Christmas was just here. Somehow it's already summer again. You look back at the last five years, and they feel much…...
Roger Rosenblatt talks new book, 'More Rules for Aging"
1+ week, 6+ day ago (31+ words) Roger Rosenblatt talks new book, 'More Rules for Aging' Yahoo The bestselling author discusses his new book, which features witty and thoughtful lessons on growing older and finding joy in life....
World's oldest person celebrates 117th birthday: 'I've had many firsts this year"
1+ week, 6+ day ago (281+ words) A British woman recognized as the world's oldest living person celebrated her 117th birthday on Friday. Ethel Caterham, who was born on Aug. 21, 1909, in Hampshire, England, earned the world's oldest distinction from the Guinness Book of World Records in April 2025 following…...