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Physical activity protects brain health but only if you enjoy it, study says - AOL
3+ week, 5+ day ago (1168+ words) consultant neurologist at Re:Cognition Health, who was not involved in this research, told Medical News...Today: “I think the findings are certainly worth paying attention to, particularly because the analysis...
World’s oldest person celebrates 117th birthday in UK - What is the secret to her longevity? - AOL
3+ week, 2+ day ago (342+ words) The world’s oldest person is celebrating her 117th birthday today, after a year of “many firsts” - including...
The powerhouse muscle key to longevity – and how to flex it - AOL
3+ week, 5+ day ago (444+ words) Courtney Conley is a doctor of chiropractic medicine and a global authority on walking, running and gait...
Usain Bolt Turns 40: Key Lessons on Maintaining Speed and Power as You Age - AOL
3+ week, 2+ day ago (496+ words) Usain Bolt turns 40 today, Aug. 21, and the fastest man in history reaches the milestone with his two...
This Doctor-Recommended, Viral Walking Routine Can Help Preserve Bone Health Mid-Life - AOL
3+ week, 5+ day ago (461+ words) It’s a new favorite workout among TODAY co-host and walking enthusiast Al Roker, and here’s why: “The...