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The largest study to date answers the question of whether longevity is hereditary
1+ week, 1+ day ago (442+ words) “We wanted to find out whether they pass on their good health and longevity to their children, and if so, whether these advantages can be explained by healthy habits or whether something more fundamental, such as genetics, underlies them,” says…...
Five low-cost ways to care for your body and mind
3+ week, 2+ day ago (176+ words) Wellness does not have to mean expensive spa treatments, retreats or gym memberships. Simple and affordable habits can support both physical and mental health, the BBC reports. Free or low-cost yoga, meditation and other wellness meet-ups are increasingly popular, often…...