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'Judo has taught me to fall without hurting myself"
3+ week, 2+ day ago (760+ words) When Barbara Carolan was diagnosed with Parkinson's disease, she was warned falls might become more common. Since she took up judo, they certainly have. Carolan, 71, attends a special class for over-65s to teach them how to "manoeuvre" their bodies during…...
'Keep walking': 100-year-old still does mile a day
3+ week, 3+ day ago (366+ words) For 100-year-old Peter Byers, the secret to a long, active life is to "keep happy, keep walking and "keep breathing". The father of five from Pocklington, East Yorkshire, said he walked into town most days "to make sure people know…...