5+ hour, 2+ min ago  (1021+ words) By SHANIA OBRIEN, LIFESTYLE REPORTER If there was a single cup you could sip on your way towards a longer, healthier life, it might just be a'mug of turmeric tea. In Okinawa, Japan - often referred to as the 'Longevity Islands…...

2+ day, 3+ hour ago  (498+ words) Ageing is a reality that many go to great lengths to hide - by following extensive skincare regimes, applying daily SPF and even receiving the occasional tweakments. But there's a tell-tale sign that could render all the hours pampering one's face…...

6+ day, 2+ hour ago  (1462+ words) If you are looking to live beyond the average American's lifespan, you can take inspiration from a small town in California." In Loma Linda,"California, one of the world's famed Blue Zones - areas across the globe where people routinely live…...

1+ week, 16+ hour ago  (1236+ words) By KIRSTEN MURRAY, SENIOR SHOWBUSINESS REPORTER This Morning star Michelle Elman confessed 'I'm not sure I'll make it out of this' and said 'living a long life is overrated' in a heartbreaking health update on Monday. The TV life coach…...

1+ week, 1+ day ago  (1850+ words) A decade ago, Dr Amy Shah was constantly on the go. "I was 37, my kids were young, I had a medical practice, and from the outside it looked like everything was going great," she says. Inside, however, Dr Shah felt…...

2+ week, 1+ day ago  (617+ words) Focusing on eight simple lifestyle habits can boost life expectancy by more than ten years, a major study of Britons has revealed. Scoring well in 'Life's Essential 8', which include diet, sleep and weight, can slash the risk of death from…...

2+ week, 3+ day ago  (406+ words) Gen Z men have turned to eating fried eggs on Ryvita " in a surprising taste trend revealed in new research. A new taste study of 2,000 people found the most popular crispbread topping among men aged 18 to 30 is the sort of…...

2+ week, 6+ day ago  (907+ words) Reading, writing or learning a language could slash the risk of Alzheimer's by nearly 40 per cent, scientists say. The findings of a new study suggest that engaging in mentally stimulating activities and lifelong learning may not only significantly reduce the…...

3+ week, 1+ day ago  (916+ words) Scientists have pinpointed the most exhausting decade of life " and it's bad news for anyone approaching their 40th birthday. According to Professor Michelle Spear, an anatomist from the University of Bristol, our 40s are the most tiring years of our entire lives....

3+ week, 1+ day ago  (811+ words) By ELISE WILSON, SENIOR LIFESTYLE REPORTER, AUSTRALIA 00:21 09 Feb 2026, updated 01:25 09 Feb 2026 The secret to living to 100 may not be found in green powders or pricey supplements, but in how often meat actually appears on your plate. Longevity expert Dan Buettner has…...