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117-year-old Spanish woman’s lifestyle revealed: Apollo doctor shares secrets behind her extraordinary longevity
3+ day, 22+ hour ago (468+ words) What does it take to live beyond 100? Dr Prasun Chatterjee, a Geriatric Medicine expert at Apollo Hospital, Delhi, discussed the lifestyle of Maria, a Spanish woman who lived to 117, highlighting her diet, emotional well-being, sleep and gut health. Reflecting on…...
‘I schedule my arguments’: Bryan Johnson shares his unusual rules
1+ week, 4+ day ago (480+ words) Bryan Johnson has once again left the internet intrigued with his unconventional approach to health, sleep and longevity. The tech entrepreneur shared a list of rules he follows that he admits most people may find strange. From eating dinner at…...
Woman spots 'incredibly fit' elderly Europeans abroad, questions Indian lifestyle: 'Something terribly wrong"
2+ week, 17+ hour ago (422+ words) An Indian woman travelling in Europe has sparked a discussion online after sharing her observations about elderly Europeans she encountered during her trips. She noted that many people aged 70 and 80-plus appeared to be travelling independently, carrying their own luggage…...