1+ week, 4+ hour ago  (223+ words) When we imagine the future of India, we often picture a younger generation: The next entrepreneur, innovator, or changemaker. But a quieter shift is underway, led by older adults who are redefining what it means to grow older in today's…...

1+ week, 1+ day ago  (476+ words) Every morning, across India, a lot of people over 50 reach for a bottle of supplements, swallow a tablet or two, and believe they have done something meaningful for their health. In many cases, they have not. Then there is another…...

1+ week, 5+ day ago  (339+ words) This is Sushumna. She's 93 years old," founder Kamel Jaber wrote. He expressed that Sushumna is fully mobile and self-sufficient" despite being above ninety. She prefers riding a bicycle everywhere. Also Read: 94-year-old man's daily routine proves longevity doesn't require 'costly…...

2+ week, 1+ day ago  (508+ words) Life After 65: India's Next Development Frontier | Hindustan Times'Hindustan Times...

3+ week, 4+ day ago  (207+ words) What are some of the checklists that define longevity? Addressing what exactly contributes to living longer, Dr Sanjay Bhojraj, an interventional cardiologist and functional medicine expert with over 20 years of experience, took to his Instagram on February 18 to dispell a…...

3+ week, 4+ day ago  (341+ words) What are some of the checklists that define longevity? Addressing what exactly contributes to living longer, Dr Sanjay Bhojraj, an interventional cardiologist and functional medicine expert with over 20 years of experience, took to his Instagram on February 18 to dispell a…...

3+ week, 5+ day ago  (249+ words) ALSO READ: Sleep doctor shares 2 rules to fix sleep routine and rest better: "When you go to bed at 10" Dr Sanjay Bhojraj, an interventional cardiologist and functional medicine expert with over 20 years of experience, took to his Instagram on February…...

3+ week, 6+ day ago  (285+ words) You'd be surprised to learn that there was one specific type of exercise that could give you the same health benefits as 93 minutes of other exercise," said Zib Atkins, referring to findings from a large UK study. The study examined…...

1+ mon, 2+ day ago  (378+ words) Big stretch: Biohacking is not the shortcut to longevity, bros | Hindustan Times'Hindustan Times The kids are all right They might just be a little too all right While most grown-ups spent their 20s and 30s thinking they're invincible (and focused on health…...

1+ mon, 2+ day ago  (439+ words) Cognitive decline is one of the more serious brain health issues that an individual risks facing with age. A healthy lifestyle goes a long way in mitigating it, and according to Dr Austin Perlmutter, board-certified internal medicine physician, author, and…...