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Harvard Chan School seeks to build a world where everyone can thrive.
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Resistance training may substantially reduce type 2 diabetes risk | Harvard T.H. Chan School of Public Health
3+ week, 3+ day ago (306+ words) People who perform consistent midlife resistance training, such as lifting weights or using weight machines, may substantially reduce their risk for type 2 diabetes, according to a new study led by Harvard T.H. Chan School of Public Health researchers. Combining such training…...