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Japan????s oldest person dies aged 115 with no chronic illnesses. Here????s her secret to a long life
1+ week, 5+ day ago (452+ words) A report in 2025 offered a glimpse into Ms Kagawa’s extraordinary health and daily routine....
Japan????s oldest person shares secret to a long life before her death aged 115
1+ week, 5+ day ago (452+ words) A report in 2025 offered a glimpse into Ms Kagawa’s extraordinary health and daily routine....
Costa Rican man, 119, pushes for recognition as world????s oldest person
4+ day, 23+ hour ago (415+ words) Local longevity is commonly credited to water rich in calcium and magnesium, a daily diet centred on...
The 30-minute dumbbell workout you can use to stay in shape for the rest of your life
1+ week, 4+ day ago (1366+ words) In the final instalment of Harry Bullmore’s September reset series, he speaks to Dr Brad Schoenfeld, a leading authority on muscle growth, who offers a full-body workout designed to build a functional body for decades to come If you have…...