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News
How gut bacteria linked to muscle strength could help fight ageing
3+ week, 2+ day ago (839+ words) Many things can be associated without one directly causing the other....
The 30-minute dumbbell workout you can use to stay in shape for the rest of your life
1+ week, 3+ day ago (1366+ words) (These are optional as the arms have already been worked as ancillary muscles during the rows and presses...
Expert shares longevity diet which ‘makes your own GLP-1’ without weight loss drugs
1+ week, 5+ day ago (1311+ words) reset as we ease back into work and normal life. In the first in a three-part series on how to switch up...Professor Valter Longo talks to Harry Bullmore about the diet that can naturally trigger higher levels of appetite-reducing…...