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kwtx.com > 01/14/2026 > these-small-life-changes-could-extend-your-life-by-least-year-study-says

These small life changes could extend your life by at least a year, study says

These small life changes could extend your life by at least a year, study says2+ hour, 43+ min ago   (152+ words) (CNN) " A new study shows how small changes in diet, exercise and sleep may extend a person's life by a year when combined together. Larger changes could add as much as nine more years to a person's life. Part of…...