2+ week, 1+ day ago   (77+ words) Livemint The Bronco test is becoming more common among professional teams because of how it can act as a conditioning session, and not just a marker of fitness. The yo-yo test in comparison can be difficult to recover from especially…...

2+ week, 1+ day ago   (500+ words) Tech entrepreneur Bryan Johnson, who has spent years and millions of dollars trying to slow ageing, now wants to do the same for dogs, simply because “dogs are amazing”. The biohacker, known for his catchphrase “Don't die”, developed a sudden…...

2+ week, 2+ day ago   (153+ words) Livemint Hybrid workouts combine two or more forms of exercise, typically strength or resistance training with cardiovascular conditioning such as running, cycling, rowing or high-intensity interval training, says Vaibhav Daga, head of sports science and rehabilitation at the Kokilaben Dhirubhai…...