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Psychology Today

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psychologytoday.com > us > blog > eating-disorder-recovery > 202608 > how-far-would-you-go-to-optimize-your-body

How Far Would You Go to Optimize Your Body?

3+ week, 6+ day ago   (890+ words) Posted August 18, 2026 | Reviewed by Gary Drevitch Wish you had more energy, slept better, recovered faster, had clearer skin, sharper thinking, more strength, or could slow down aging? Wellness clinics, medspas, podcasts, and online influencers are full of advice on how…...

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