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News
What New Zealanders are doing to try and live forever (or at least longer)
1+ week, 20+ hour ago (1151+ words) Focusing on going to bed early isn’t as exciting as blood plasma swapping - but there are still Kiwis keen to extend their life. At around 5.30 each night, when other young people are doomscrolling on their phones or knocking back a…...
What happens to strength, balance, stamina and reflexes as you age – and what you can do about it
3+ week, 19+ hour ago (953+ words) Some age-related decline is locked in. Strength, balance and fall risk are not - and the evidence shows what works. Here is a finding that surprises most people, including plenty of regular gym-goers. When researchers tracked nearly 1900 older adults (aged 70-79) over…...