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Longevity in Japan's Okinawa
3+ hour, 34+ min ago (158+ words) For decades, Okinawa has prided itself as a hotspot for longevity. In 1999, the Japanese islands were listed as one of five “blue zones,” where people statistically live the longest, often into their 100s. A strong diet and emphasis on human connection…...
A new cookbook suggests that eating like a Sardinian could help prolong your life
2+ mon, 2+ week ago (672+ words) Our reporting is independent, inclusive, and in-depth. Best of all, it’s listener-supported. Give today to support The World! ©2026 The World from PRX It’s not uncommon for people on the Italian island of Sardinia to live to be 100 years old. Medical…...