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News
Daily Step Counts Reveal Frailty Trajectories in Lung Cancer Patients
1+ day, 17+ hour ago (76+ words) radiotherapy has found that something as ordinary as a daily step count, captured silently by a smartphone app...
Ome Planet - One People and MassageMate24™ Launch Free Stand Strong Program to Help Prevent Falls Among Older Adults
1+ week, 5+ day ago (487+ words) The evidence-based mobility, strength, and balance program and companion app target the leading cause...The Stand Strong handbook and app are free at MassageMate24.com....
A Pilates teacher says this low-impact routine will build full-body strength and it’s ideal for beginners
1+ day, 13+ hour ago (717+ words) under tension rather than lifting heavy or using high impact,” says trainer Brittni Johnson of fitness app...
Five low-cost ways to care for your body and mind
3+ week, 2+ day ago (176+ words) Another option is to try sound baths at home using recordings on YouTube, Spotify or meditation apps...
VO2 maxxing trend sparks a new race for longevity
3+ week, 5+ day ago (288+ words) Smartwatches, fitness trackers and health apps can estimate the number, making it easy for users to monitor...
How staying in shape influences longevity
1+ day, 1+ hour ago (356+ words) Download the ABC News app for the latest headlines and alerts: https://abcnews.go.com/devices Watch 24...
Bryan Johnson says he fears dying by bus, not old age — JournalArta Global
2+ week, 1+ day ago (396+ words) concern has only grown as wellness claims spread far beyond niche communities and into mainstream feeds, apps...
???This is probably the most underused tool for this age group???: personal trainer shares the key treadmill settings seniors should be using
5+ day, 13+ hour ago (538+ words) use at first, because they all come with a wide array of controls and settings, and sometimes even apps...
I Spent a Week in Costa Rica's Blue Zone. The Wellness Habit That Surprised Me Most Wasn't Food
3+ week, 20+ hour ago (933+ words) I add a blanket, kick it off, turn on a fan, change the temperature, try a sleep app, and sometimes resort...
What Can Dogs Teach Us About Human Aging?
2+ week, 1+ day ago (446+ words) Blocked in your browser settings — allow notifications there to turn this on. New here? Create an account Dogs are helping scientists unlock the mysteries of how humans age. Create your personal reading list Are you sure? All bookmarks in this…...