5+ hour, 54+ min ago  (27+ words) Mediterranean diet, it's not just what you eat but when that counts: here are the best foods and times'Il Sole 24 ORE dal nostro corrispondente Marco Masciaga...

1+ day, 14+ hour ago  (96+ words) Challenge senior living, the paradigm of living in the age of longevity'Il Sole 24 ORE On the Italia market, models are mixed. The Over group has developed a hybrid concept with its Over Senior Residences operating in Rome, Milan, Brescia and…...

1+ mon, 2+ week ago  (31+ words) Four thousand steps at the weekend and the heart thanks you: this is how the over-70s defend themselves against cardiovascular disease'Il Sole 24 ORE App disponibile su:Google PlayApp store...

1+ mon, 3+ week ago  (722+ words) In an increasingly hectic and hyper-stimulated world, the concept of well-being is being redefined, integrating physical, mental health and social connections. There is a growing focus on sleep quality to prevent burnout, on conscious eating and a fibre-rich diet, on…...