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News
The Race to Reverse Aging
6+ day, 7+ min ago (1803+ words) Mon 20 Jul 2026 at 8:30pm 'The Race to Reverse Aging' NORMAN SWAN: I don't know about you but I quite like the idea of slowing down aging. So this is my daily biohack. Plus riding my bike to work and a bit…...
Les Mills, NZ Olympian and founder of fitness brand, dies aged 91
3+ week, 6+ day ago (439+ words) Les Mills was a four-time Olympic athlete for New Zealand before launching his international fitness brand. (Supplied: Les Mills ) His son, Phillip, said his father's "spirit lives on in gym workouts around the world". Les Mills competed at four Olympic…...
'Reliable evidence': exercise halves early death risk of middle-aged women
3+ mon, 4+ week ago (1044+ words) ABC Health & Wellbeing Experts say it's important for people to find physical activity they enjoy. (Getty images: Cavan Images) A new Australian study found middle-aged women who exercised regularly halved their risk of premature death. But 37 per cent of Australians…...
Can a multivitamin slow the aging process? Not really
4+ mon, 2+ week ago (902+ words) ABC Health & Wellbeing Experts say healthy people who eat a varied diet don't need vitamin suppliments. (Getty image: d3sign) A new study found taking a daily multivitamin supplement slowed two markers of biological aging. But the study's own authors and Australian…...
Quest for agelessness drives longevity boom — and $2.5 trillion global industry
11+ mon, 2+ week ago (1491+ words) Tristan Sternson sits in a treatment machine at his wellness facility. "My wife will call it an obsession. I call it a passion," he says. (ABC News: Darryl Torpy) It's a characteristically chilly Melbourne winter morning and tech boss Tristan…...