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The under-the-radar wellness hack all of us need in our lives
6+ hour, 43+ min ago (25+ words) The hottest new trend in real estate is adding wellness and longevity features, but we all might be better off just making a new friend....
A doctor explains how to boost your longevity in just 4 minutes a day, with exercises you can do at home
3+ day, 10+ hour ago (462+ words) Exercise is key to healthy aging, and 30-second sessions of squats and push-ups may be enough to build strength and help you live longer, a doctor said....
I love working out, but my husband doesn't. As we get older, I worry our different lifestyles will impact how we age.
5+ day, 6+ hour ago (337+ words) I never cared that my husband exercises less than I do, but as we get older, I worry about how our different lifestyles will impact our longevity....
My grandpa had a quadruple-bypass 25 years ago. Now 90, he credits his longevity to daily bodyweight workouts with my grandma, 87.
3+ week, 5+ day ago (662+ words) According to my grandpa, his cardiologist calls him his "poster child." Few people make it to 90. Even fewer do it alongside their chosen partner. So I called my grandpa to ask him what he thinks helped him live such a…...
Bryan Johnson's list of 41 things he's learned, spending millions' on longevity
1+ mon, 1+ week ago (21+ words) Tech entrepreneur Bryan Johnson has spent a fortune using his own body to research longevity. Here's what he says he's learned....
I'm a Financial Planner. Most People Misunderstand Long-Term Care.
1+ mon, 1+ week ago (696+ words) This as-told-to essay is based on a conversation with Tyler End, cofounder and CEO of Retirable. It has been edited for length and clarity. Death and long-term care are two things people don't want to talk about, ever. When you…...
The 25 countries with the oldest populations in the world
1+ mon, 1+ week ago (462+ words) Global life expectancy is on the rise, meaning a greater percentage of the population than ever before is made up of the elderly. But not every country has experienced this elder boom equally. The World Bank Group gathered data in…...
Elder care costs are quickly eating into boomers' savings
1+ mon, 1+ week ago (402+ words) The great wealth transfer is taking place, but it's not landing in the pockets of the supposed heirs. Costly long-term elder care is putting a major dent in the trillions of dollars in wealth held by boomers that's been earmarked…...
11 celebrities who lived to 100 " and how they did it
1+ mon, 2+ week ago (1017+ words) These celebrities achieved centenarian status with secrets to longevity like love, laughter, staying active, and finding joy in daily life....
Helen Mirren, 80, has a blunt message for tech bros chasing eternal youth
5+ mon, 1+ week ago (291+ words) Helen Mirren, 80, isn't buying into the fantasy of eternal youth. In an interview with Elle published on Sunday, Mirren spoke about the tech industry's obsession with living forever and why trying to hack aging misses the point. "To me, the…...