WebNews
Please enter a web search for web results.
NewsWeb
Ernie Hudson Has Defied Aging. Here's How He Stays in Great Shape at 80.
8+ hour, 59+ min ago (521+ words) Ebenezer Samuel and Pat Davidson sit down with the iconic actor to discuss the challenges of growing older'and staying in shape. ERNIE HUDSON IS redefining what aging looks like, bucking trends so powerfully that the computer programs people use to…...
Peak Physical Fitness Starts Declining After 35, Study Finds – Here’s How to Slow the Drop
1+ week, 1+ day ago (566+ words) A 47-year study tracking fitness from teens to later life reveals when decline begins " and why staying active can dramatically slow the drop in strength and endurance We all know that building strength, or even maintaining fitness levels, becomes increasingly…...
4 Wellness Habits To Help You Keep Your Edge As You Age
2+ mon, 3+ day ago (761+ words) From smarter sleep to better hydration, a nurse shares proven ways to help boost immunity and stay resilient. ENTERING MIDLIFE CAN shift the way you think about your body. "Hitting 50 or 60 might feel like a turning point, but you've still…...
Longevity Influencers Claim They're Adding Decades to People's Lives. This Study Flat-Out Proves Them Wrong.
2+ mon, 2+ week ago (39+ words) IT'S HARD NOT to get sucked in when yet another longevity influencer claims that they've found the key to adding years to your life. Yet new research suggests we're not making the lifespan gains you'd ......
“Millennials Are Up To 22 % Weaker Than Their Parents. It Could Wreck Their Health Later.”
2+ mon, 3+ week ago (494+ words) Researchers are sounding the alarm: Many guys in their 20s and 30s are historically weak, which could have a disastrous impact on health and life spans. But it's not too late to change. This story is part of our annual Fit At…...
The 60-Second Daily Workout That Could Add Years to Your Life
4+ mon, 1+ week ago (614+ words) A small dose of daily movement slashes the risk of early death, according to researchers Finding the time to exercise isn't always easy " and getting to the gym when you're busy is even harder. But new research suggests just one…...
These Longevity Habits Can Actually Help You Live Longer – Plus Two That Definitely Can't
5+ mon, 20+ hour ago (754+ words) Dr Peter Attia rates which anti-ageing strategies are worth your time and money Tech centimillionaire Bryan Johnson, a self-described 'rejuvenation athlete', reportedly spends more than $2 million a year on everything from $25,000 gene-therapy injections to 111 pills per day. (He's offering his…...
Ellis Genge Shares His 4 Favourite Exercises for Building Strength, Power and Grit
5+ mon, 3+ day ago (180+ words) From 223kg squats to punishing bike intervals Building the body of Men's Health cover star Ellis Genge takes more than the occasional trip to the squat rack. His training is meticulously programmed to deliver one thing: maximum performance on the pitch....
How I'm Living Life to the Fullest in My 70s
6+ mon, 9+ hour ago (715+ words) After multiple surgeries, Jeremiah Hollis Jr. found his second wind through pickleball. JEREMIAH HOLLIS JR. knows a thing or two about overcoming challenges to keep living the good life. After undergoing two knee replacements, a hip replacement, and triple bypass…...
Food Products Are Touting Low Numbers of 'Net Carbs’. What Does That Even Mean?
7+ mon, 1+ week ago (800+ words) I thought net carbs were just carbs. Boy, was I wrong. ON A REGULAR Tuesday, I picked up a package of tortillas for taco night. I had unintentionally grabbed a brand that's low-carb'a happy accident, I thought, as I'd already…...