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News

RTE.ie
rte.ie > lifestyle > living > 2026 > 0718 > 1583894-i-went-to-a-longevity-megashow-heres-what-i-learned

I went to a longevity megashow - here's what I learned

6+ day, 1+ hour ago   (1359+ words) Susan Stone is the creator and presenter of It's a Jungle, exploring the people, science, and ideas shaping our health and wellbeing. In part one the world's top ageing scientists told her what actually works. In part two, Stone visits…...

Google News
rte.ie > lifestyle > living > 2026 > 0711 > 1582742-the-key-to-a-long-life-test-first-supplement-second

The key to a long life? "Test first, supplement second"

2+ week, 1+ day ago   (1526+ words) Susan Stone is the creator and presenter of It’s a Jungle, exploring the people, science, and ideas shaping our health and wellbeing. Part one of two. At the Longevity Summit in Dublin, I asked the researchers who study ageing a…...

RTE.ie
rte.ie > lifestyle > living > 2026 > 0709 > 1582564-lifestyle-changes-men-should-make-in-their-40s-50s-60s-beyond

Lifestyle changes men should make in their 40s, 50s, 60s & beyond

2+ week, 2+ day ago   (1021+ words) Campaigns such as Movember have helped propel the topic of men’s health into the mainstream, sparking more open conversations about issues like mental health and prostate cancer that were previously often overlooked or brushed under the carpet. As men age,…...

RTE.ie
rte.ie > brainstorm > 2026 > 0706 > 1581093-weight-training-exercise-health-life-expectancy

Want to live longer? Start lifting weights

2+ week, 5+ day ago   (342+ words) Analysis: A new study adds to the growing evidence that shows lifting weights does far more than change how we look By Jack McNamara, University of East London Strength training has long been seen as something you mainly do to…...

Google News
rte.ie > news > health > 2026 > 0603 > 1576483-weight-training-health

Weekly weight training 'cuts risk of early death' - study

1+ mon, 2+ week ago   (583+ words) Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, experts say. People who undertake resistance training regularly and keep it up for the long term lower the chance of early death…...

RTE.ie
rte.ie > news > world > 2026 > 0603 > 1576483-weight-training-health

2 hours weekly weight training 'cuts risk of early death"

1+ mon, 3+ week ago   (316+ words) Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, experts say. People who undertake resistance training regularly and keep it up for the long term lower the chance of early death…...

RTE.ie
rte.ie > lifestyle > living > 2026 > 0531 > 1575930-longevity-is-it-possible-to-reprogramme-your-body-as-you-age

Longevity: Is it possible to reprogramme your body as you age?

1+ mon, 3+ week ago   (1726+ words) Inside the labs and clinics where founders, physicians and researchers are betting their lives on 'solving' ageing. By Susan Stone of It's a Jungle. What if ageing isn’t inevitable? What if it’s just an engineering problem we haven’t solved yet?...

RTE.ie
rte.ie > brainstorm > 2026 > 0211 > 1557711-energy-ageing-20s-30s-40s-muscle-body-fitness-exercise

The truth about energy in your 20s, 40s and 60s

5+ mon, 2+ week ago   (655+ words) Analysis: Our 40s are often the most exhausting decade because several small biological changes happen at the same time that life's demands often peak By Michelle Spear, University of Bristol Some of us remember having more energy in our 20s. We could…...

RTE.ie
rte.ie > brainstorm > 2026 > 0126 > 1555058-meat-diet-nutrition-health-ageing

Are meat eaters more likely to live to 100 than non-meat eaters?

5+ mon, 4+ week ago   (625+ words) Analysis: A new study has found that those following diets that don't contain meat were less likely to become centenarians compared with meat eaters By Chloe Casey, Bournemouth University People who don't eat meat may be less likely than meat…...

RTE.ie
rte.ie > lifestyle > food > 2026 > 0117 > 1553485-can-how-you-eat-affect-how-you-age

Can how you eat affect how you age?

6+ mon, 1+ week ago   (1104+ words) We all know ageing is inevitable – but that doesn’t stop most of us wanting to look and feeling younger. But while there’s no mythical fountain of youth to bathe in, there are ways to slow down how ageing makes us…...