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The world's oldest person just turned 117. Here's what she told King Charles
3+ week, 1+ hour ago (674+ words) Considering that she's the world's oldest living person, it's quite a wonder that she's still having firsts at all. Caterham has so much to share about all she has seen in 117 years of lived history. Most of what has shaped…...
I Spent a Week in Costa Rica's Blue Zone. The Wellness Habit That Surprised Me Most Wasn't Food
3+ week, 13+ hour ago (933+ words) Malika Bowling, Travel Writer and Yahoo may earn commission from links in this article. At home in Atlanta, I negotiate with sleep almost every night. I add a blanket, kick it off, turn on a fan, change the temperature, try…...
Staying Active Has Been the Standard Advice for Brain Health, But a Doctor Explains Why 74 Studies Found Activity Behaves Like Two Different Things
3+ week, 4+ day ago (513+ words) Most people treat movement as a single account. Steps are steps, and the tracker on the wrist does not ask where they came from. By that arithmetic, the best-protected brains in the country would belong to the people who never…...